6Eat These Foods to Appease Your Aching Knees
Whether caused by arthritis, bursitis, or injury, chronic knee pain can keep you from performing your daily activities in a normal way. That’s because your knees are involved in standing, sitting, walking, biking, and climbing stairs.
There are plenty of anti-inflammatory drugs and over the counter pain relievers for knee pain. But most of them come with a number of side effects.