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Foods you Should Avoid When You Have Type 2 Diabetes

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6Diabetic Patients Should Steer Clear of These Food Items

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Diabetes is a common complaint among many people. Actually, this condition affects your heart, eyes, and other organs and increases the risk of several diseases, like high blood pressure.

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However, certain lifestyle changes can increase your quality of life and keep your glucose level in check. That said, avoid the following foods to keep dangerous blood sugar spikes at bay:

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