It is no secret that drinking plenty of water can cleanse the body from within and keep it hydrated throughout the day. Yet, recent studies claim that drinking excessive quantities of water may endanger your health by lowering the amount of salt in your blood. What’s more, excessive water intake can lead to water poisoning, which disrupts the brain function and may even be life-threatening.
Besides, some chemicals, namely phthalates, found in plastic bottles can leach into the water and disrupt hormone levels. Thus, buying a filter adapted bottle is a good idea to play it safe and keep the risk at bay.