6Unhealthy Digestive System
Do you know what happens to your internal organs when you keep slouching? They fail to function appropriately because of all the compression. After you eat, the food moves through your body at a slower rate, causing constipation in the short run. Uncomfortable digestion may contribute to other health problems, including hernias and acid reflux. Over time, bad posture can lead to permanent metabolism disorders. Poor posture may result in weight gain, leaving you with a round belly and larger bottom. To maintain a healthy body, make sure your internal organs are functioning properly. This means you’ll have to devote special attention to your posture.
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