Surprising Foods That Help Relieve Knee Pain

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6Eat These Foods to Appease Your Aching Knees

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Whether caused by arthritis, bursitis, or injury, chronic knee pain can keep you from performing your daily activities in a normal way. That’s because your knees are involved in standing, sitting, walking, biking, and climbing stairs.

There are plenty of anti-inflammatory drugs and over the counter pain relievers for knee pain. But most of them come with a number of side effects.

Fortunately, there are some kinds of foods you can consume to alleviate knee pain. Let’s dig in:

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