Foods you Should Avoid When You Have Type 2 Diabetes

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6Diabetic Patients Should Steer Clear of These Food Items

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Diabetes is a common complaint among many people. Actually, this condition affects your heart, eyes, and other organs and increases the risk of several diseases, like high blood pressure.

However, certain lifestyle changes can increase your quality of life and keep your glucose level in check. That said, avoid the following foods to keep dangerous blood sugar spikes at bay:

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