What You Need to Know About Multivitamins

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4Do I Need to Take a Multivitamin Every Day?

© everydayhealth

If you want to maintain a healthy lifestyle, there are many aspects to consider, including a proper diet plan, exercise and plenty of sleep. But what about multivitamins?

While there is no one size fits all approach in health, there are things you need to know about multivitamins:

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