7Did You Know a Banana Peel Can Offer All These Benefits?
Bananas are a nutritional powerhouse that contains a generous amount of protein, fiber, vitamin A, vitamin B6, vitamin C, manganese, magnesium, folate, riboflavin, niacin, and iron. Besides, they are so easy to add to your diet, either in a bowl of cereals, a fruit salad or even ice cream- and they taste like heaven!
But today, we will not talk about the super fruit, but rather its peel. While the vast majority of people trash it, banana peel is perfectly edible and highly beneficial. Read on to know why you should never throw away banana peels:
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