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Six Heart-healthy Foods You Should Eat Every Day

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7Consuming These Foods Keeps Heart Issues at Bay

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Although following a diet greatly benefits your health as a whole, giving special attention to your heart is wise. As all parts of the body depend on it, there is no chance you could do without it. An unhealthy heart will affect the whole body, and is often related to other illnesses such as high blood pressure, endocarditis, and coronary artery disease.

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Besides, patients may present with other symptoms like chronic fatigue, nausea, and dizziness. In order to prevent heart disease, think twice about your diet and see if you have better alternatives. These foods, together with consistent exercise, are particularly helpful for your heart.

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