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Warning Signs of Protein Deficiency

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10How to Tell if You Lack Proteins

© o4uxrk33

Protein constitutes a vital part of our diet. The human body uses protein to nourish the muscles, skin, bone and blood cells.

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The amount of protein needed for optimal body functioning depends on several variables, including health, age, physical activity and muscle mass. Here are the red flag symptoms of protein deficiency:
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