Warning Signs Of Calcium Deficiency

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6Red Flag Signs Of a Calcium-Low Diet

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A decent calcium intake is of paramount importance to teeth and bone health. Regardless of the age group you fall into, calcium is vital for energy, muscle strength and coagulation. Helen Bond, state registered dietitian and spokesperson for British Dietetic Association, asserts that the human body requires calcium every day to stay strong and healthy for as long as possible.

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