This Is How You Can Reduce Your Risk of a Stroke

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6Surprising Ways To Reduce the Risk of a Stroke

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According to the Centers for Disease Control and Prevention, stroke claims about 140,000 lives every year in the United States alone. This means someone dies of a stroke every 4 minutes. What’s even more alarming is that 34% of people who experience a stroke are below the age of 65.

Luckily, a stroke is perfectly preventable, by keeping your blood pressure in check, eating healthy foods, and quitting unhealthy habits.

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