3How Melatonin Hormone Can Benefit Our Health
Each of us knows that sleep is very important for our physical and emotional well-being. It is for this reason that melatonin is here and intervenes to help us sleep well and rest and get rid of the daily stress.
According to one research the benefits of melatonin are numerous and we can quote:
-Interest in sleep disorders.
-Prevents Alzheimer’s disease.
-Stops the migraines.