Healthy Reasons to Sleep Naked

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6You Should Sleep Naked Every Night

© psychologytoday

Sleeping nudeconfers a wide variety of health benefits. Here are someastonishing advantages that will convince you to ditch your clothes and sleep naked tonight:

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1 COMMENT

  1. I sleep in the buff in a cool room year round. It is definitely a good night ‘s rest: the body is unencumbered, free to breathe and rest without constraint. Healthy and wise. Been doing this for 50 years or so. Highly recommend it.

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