Harmful Habits For Heart Health Most Of Us Do

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6These Five Unhealthy Habits Put Your Heart at Stake

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Heart disease is the leading cause of fatalities in both men and women in the United States. Statistically speaking, over one million people succumb to heart disease every year, and more 920,000 people are expected to suffer from a heart attack, which occurs with or without prior clinical signs. Consider these five important things you must avoid to maintain your heart health and lead a healthy life:

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