7Science-Backed Benefits of Eggs
Eggs are either healthy or unhealthy, depending on the person you ask. Actually, this chicken product has been the center of much controversy. On the one hand, eggs are an amazing source of proteins and essential nutrients. On the other hand, many people trust that egg yolks soar the risk of heart disease.
However, a series of studies came to lift the fog of ambiguity, proving that chicken eggs can work wonders on the human body. Here are some good reasons why you should eat 2 eggs every day for the rest of your life.
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