Coconut Oil is Not as Healthy as You Think, Research Suggests

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3Good Health Reasons to Avoid Using Coconut Oil in Your Food

© health.harvard

Over the recent years, coconut oil has been gaining steam as a healthy alternative for traditional fats used in cooking, including olive oil and butter.

If you’re one of the many people who think that coconut oil is healthy, this article has some bad news for you.

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