Brain Damaging Habits You Need to Quit NOW!

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6Dangerous Habits That Inflict Serious Harm on Your Brain

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Due to our fast-paced modern life, many lifestyle choices put our brain’s health at stake. Actually, unhealthy practices might kill brain cells and increase your susceptibility to mental disorders, such as depression, anxiety, along with physical illnesses, like Alzheimer’s disease, stroke, epilepsy and cancer.

Of course, many brain disorders run in the family, but some diets might also trigger this issue. Here are a few brain damaging habits you should stop immediately:

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