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Surprising Benefits of Banana Peels

Did You Know a Banana Peel Can Offer All These Benefits? © aol Bananas are a nutritional powerhouse that contains a generous amount of protein, fiber,...

Worst Food Options That Soar Your Diabetes Risk

Steer Clear of These Four Foods to Prevent Diabetes © everydayhealth It is general knowledge that our food choices impact our overall health. Avoiding these four...

Fantastic Benefits Of Black Pepper

The Daily Consumption Of This Spice Works Wonders On the Body © spicejungle Black pepper is an essential component every kitchen pantry or cupboard contains. Moreover,...

10 Foods That Experts Will Not Consume

Nutritionists Warn About the Harms of These 10 Foods © pileofsmile Do you ever check whether the food you consume is healthy or not? Recent research has...

Five Foods to Lower Your Blood Pressure

Consuming These Foods Reduces Your Blood Pressure Naturally © express High blood pressure -or hypertension- increases the risk of heart disease, kidney failure and strokes. Regular...

Clever Hacks to Reduce Knee and Joint Pain

Five Ways to Manage Aching Knees and Joints © healthline Whether your joint pain stems from overuse, arthritis, aging, strains or sprains, it causes excruciating pain....

Multiple Sclerosis : What NOT to Eat

Make Sure You Avoid These Foods with Multiple Sclerosis © everydayhealth MS, short for Multiple Sclerosis, is a chronic disease which attacks the central nervous system, affecting...

What You Need to Know About Multivitamins

Do I Need to Take a Multivitamin Every Day? © everydayhealth If you want to maintain a healthy lifestyle, there are many aspects to consider, including...

Energy-Boosting Vitamins and Supplements

Five Simple Ways to Fuel Your Body for Energy © nutrafoods Due to the fast rhythms of life, it’s not always possible to maintain a high...

Six Nutrition Secrets Nobody is Telling You!

Six Nutrition Secrets You Should Definitely Know © kinpicderx Well versed in nutrition-related issues, a seasoned dietitian shares six fundamental tips she has learned working with a...

Recent Posts

Multiple Sclerosis : What NOT to Eat

Make Sure You Avoid These Foods with Multiple Sclerosis © everydayhealth MS, short for Multiple Sclerosis, is a chronic disease which attacks the central nervous system, affecting...

E-Cigarettes May Lead to Cancer and Heart Disease, Research Suggests

According to Studies, E-cigarettes Cause Cancer and Heart Disease © independent E-cigarettes came as an alternative to conventional cigarettes, but they may inflict serious damage on the...

This is Why You Should Drink Lemon Water Every Day

Fantastic Health Benefits of Drinking Lemon Water © thejakartapost When it comes to lemon water, you can go ahead and believe the hype. This wonderful drink...

Health Hacks to Boost Your Immune System

Try This Bitters to Activate Your Natural Immune Defense © portlandbittersproject Bitters is an alcoholic mixture with botanical herbs used for medicinal purposes. Try this amazing...

The Color Of Your Ear Wax Tells Much About Your Health

Here’s What Your Ear Wax Reveals About Your Health © youtube Thinking about ear wax might make you cringe. But you should be fully cognizant that...